Weigh In record (no journal entry) for 13 April 2021
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74 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 29.19g | Prot: 18.12g | Carbs: 49.81g.
Lunch: Çoban Salatası, Güllaç, Un Çorbası, Ayran, Patates Oturtma. more...
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steady weight
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