Weigh In record (no journal entry) for 13 April 2021
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60.8 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 15.49g | Prot: 49.94g | Carbs: 125.55g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Pisang. Dinner: Dimsum, Ikan Tongkol Goreng, Bakso Ikan, Tahu Goreng, Herbalife F1 Nutritional Shake Mix, Pisang. Snacks/Other: Roma Sari Gandum. more...
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Losing 0.3 kg a Week
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yuliati o's Weight History
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