javigodoy's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
62.8 kg Lost so far: 7.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
1357 kcal Fat: 51.89g | Prot: 79.71g | Carbs: 148.06g.   Breakfast: Huevo, Jumbo Queso Gauda Laminado, Castaño Pan Dúo. Lunch: Punta Picana, Espinacas, Tomates, Zumo de Limón, Jumbo Palta Hass, Barilla Spaguetti sin Gluten. Dinner: Huerto Azul Chocolate Caliente 100% Cacao, Mantequilla de Maní, Vivo Avena Instantánea, Plátano, Manzanas Fuji. Snacks/Other: Surlat Leche sin Lactosa Descremada, Nestlé Trix, Regimel Jalea. more...
Losing 2.1 kg a Week

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javigodoy's Weight History


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