camschacal's Journal, 13 Apr 21

café da manhã

View Diet Calendar, 13 April 2021:
1229 kcal Fat: 45.09g | Prot: 92.93g | Carbs: 117.98g.   Breakfast: Quaker Aveia em Flocos Finos, Activia Iorgute Ameixa , Café, Queijo Minas. Lunch: Abacaxi, Abacaxi, Tomates, Couve Manteiga Crua, Omelete ou Ovos Mexidos. Dinner: Fígado de Galinha. Snacks/Other: Mangas, Casa do Biscoito Biscoito de Polvilho. more...
1936 kcal Exercise: Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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