Weigh In record (no journal entry) for 13 April 2021
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 17.93g | Prot: 105.87g | Carbs: 119.38g.
Breakfast: Loncoleche Protein Milk Cappuccino, PF Pechuga de Pollo Cocida, Lider Galletas de Arroz, Danone Yogurt Light & Free, Frutillas. Lunch: Loncoleche Protein Milk Cappuccino, PF Pechuga de Pollo Asada , Valle del Norte Pepinillo Dill, Colun Quesillo, Lechuga. Dinner: PF Pechuga de Pollo Asada , Valle del Norte Pepinillo Dill, Quillayes Quesillo, Lechuga. Snacks/Other: Loncoleche Protein Milk Extra Proteína Chocolate, Frutillas, PF Pechuga de Pollo Asada, Lider Galletas de Arroz. more...
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Losing 0.5 kg a Week
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danainfante's Weight History
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