Weigh In record (no journal entry) for 12 April 2021
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95 kg
Lost so far: 21 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 8.84g | Prot: 6.54g | Carbs: 39.55g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Помидоры, Хохланд Творожный Сыр Сливочный, Кофе с Молоком. Snacks/Other: Energy Life Батончик. more...
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Losing 1.5 kg a Week
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Meri14071984's Weight History
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