Vanessit's Journal, 30 Mar 14

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Weigh In record (no journal entry) for 30 March 2014

58.5 kg Lost so far: 1.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2014:

1012 kcal

Fat: 39.71g | Prot: 54.77g | Carbs: 109.20g. Breakfast: Mimosa Leite Magro. Lunch: Carne de Porco do Lombo, Lentilhas Cozidas, Arroz Basmati (Cozido). Dinner: Cachorro Quente, Croissant. Snacks/Other: Morangos com Açúcar. more...

1517 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Vanessit's Weight History

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Vanessit's Journal, 30 Mar 14

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Vanessit's Weight History