Weigh In record (no journal entry) for 13 April 2021
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 18.66g | Prot: 108.34g | Carbs: 145.68g.
Breakfast: Evolene Whey Protein, Kurma. Lunch: Dua Kelinci Sukro Original, Bakso Aci, Pakcoy. Dinner: Mentimun (dengan Kulit), Finna Food Sambal Terasi Uleg, Ikan Mas, Nasi Putih. Snacks/Other: Alfamart Buah Naga, Evolene Whey Protein, Cimol, Myprotein Impact Whey Protein Chocolate Smooth. more...
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Losing 0.2 kg a Week
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intanputrisiti's Weight History
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