Weigh In record (no journal entry) for 11 April 2021
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66.1 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 73.13g | Prot: 30.37g | Carbs: 141.86g.
Breakfast: Fitness Хлопья из Цельной Пшеницы. Lunch: Спаржа по-Корейски, Винегрет, Тушеные Овощи, ВкусВилл Киноа с Овощами . Dinner: Креветки (Вареные или на Пару). Snacks/Other: Хурма Сушеная. more...
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Gaining 0.1 kg a Week
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Лариса1868's Weight History
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