Weigh In record (no journal entry) for 13 April 2021
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77 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 69.67g | Prot: 125.16g | Carbs: 214.61g.
Breakfast: Fage Yogurt Greco Total 0% con Miele. Lunch: Pizzetta, Bresaola, Pane Comune. Dinner: San Daniele Prosciutto Crudo, Calvé Maionese, Mele Golden Delicious, Santa Lucia Mozzarella Light, Pane Comune. Snacks/Other: Prugna Essiccata, Caffè Zuccherato, Novi Fondentenero 72%. more...
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steady weight
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Fededoppia's Weight History
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