Weigh In record (no journal entry) for 13 April 2021
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51.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 42.26g | Prot: 79.13g | Carbs: 65.90g.
Lunch: Oranges, Président Brique de Chèvre, Cauvin Huile de Lin, Isio 4 Huile, Pain Complet, Oignons Rouges, Tomates, Les Crudettes Batavia, Carrefour Foie de Lapin. Dinner: Puget Huile d'olive Vierge Extra, Côte de Veau, Asperge Cuite (à Partir de Frais), Bonduelle Petits Pois. more...
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1585 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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francefrederique's Weight History
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