Weigh In record (no journal entry) for 13 April 2021
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81.6 kg
Lost so far: 12.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 49.41g | Prot: 32.29g | Carbs: 138.53g.
Breakfast: Tempe Goreng, Teh Manis, Kurma, Bamboe Mie Goreng, Nasi Putih. Lunch: Sania Minyak Goreng, Gula Pasir, Keripik Pisang. more...
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Gaining 2.1 kg a Week
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budisuprapto's Weight History
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