Weigh In record (no journal entry) for 13 April 2021
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62.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 5.67g | Prot: 2.35g | Carbs: 46.33g.
Breakfast: Nabati Richoco Wafer, Apel (tanpa Kulit), Energen Energen Rasa Vanila. more...
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Gaining 0.3 kg a Week
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