|
kira² post yg ini masuk g ya ke beranda FS?
|
60 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 72.64g | Prot: 58.86g | Carbs: 156.87g.
Breakfast: Rumah Makan Sederhana Rendang, Jagung Rebus, Bakwan, Kentang Goreng, Kopi Luwak White Koffie. Dinner: Bakwan, Rumah Makan Sederhana Rendang. Snacks/Other: Es Buah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SCHIKA.26's Weight History
|