thafeel's Journal, 29 Mar 14

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Weigh In record (no journal entry) for 29 March 2014

76 kg Lost so far: 4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2014:

965 kcal

Fat: 45.52g | Prot: 40.94g | Carbs: 95.06g. Breakfast: Mayonesa, Jitomate, Carne de Cerdo, Bolillo. Lunch: Coca-Cola Coca-Cola (Botella), Mayonesa, Chorizo de Cerdo, Bolillo. more...

2083 kcal

Exercise: Desk Work - 5 hours, Sleeping - 4 hours, Resting - 15 hours. more...

Losing 0.1 kg a Week

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thafeel's Journal, 29 Mar 14

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thafeel's Weight History