Weigh In record (no journal entry) for 12 April 2021
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121.8 kg
Lost so far: 7.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 28.87g | Prot: 43.80g | Carbs: 36.87g.
Breakfast: Vitafor Whey Protein. Lunch: Regina Queijo Mussarela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: Café com Açúcar, Bolo de Fubá. more...
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Gaining 0.2 kg a Week
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EllenSilvaS's Weight History
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