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2500 kcal
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Fat: 134.13g | Prot: 115.31g | Carbs: 215.03g.
Breakfast: Nescafé Tradicional, Leite Integral, Bolo de Banana e Aveia. Lunch: Conchiglione, Pamplona Picanha Suína Temperada, Abobrinha Refogada, Alface. Dinner: Suco de Laranja Natural, Repolho, Arroz Branco (Cozido), Frimesa Linguiça Toscana. Snacks/Other: Frimesa Copa Lombo, Fricasa Salame tipo Italiano, Forno de Minas Pão de Queijo Tradicional, Biscoito de Polvilho, Arcor Chocolate Amargo 70% Cacau. more...
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2648 kcal
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Exercise:
Grocery Shopping - 25 minutes, Cooking - 1 hour and 30 minutes, Showering - 30 minutes, Washing Dishes - 20 minutes, Bike Machine (Cycling) - 13 minutes, Google Fit - 21 hours and 2 minutes. more...
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brunads89's Weight History
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