Weigh In record (no journal entry) for 12 April 2021
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 46.02g | Prot: 66.99g | Carbs: 93.08g.
Breakfast: Café, Alpina Queso Parmesano, Clara de Huevo, Huevo, Tomates Cherry. Lunch: la Tilapia (Pescado) (Cocinado, Calor Seco), Brócoli Cocido (sin Grasa Añadida en la Cocina), Aguacate. Dinner: Fit Graan Cereal, Mantequilla de Almendras. Snacks/Other: Mantequilla de Almendras, Manzana. more...
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1638 kcal
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Exercise:
día 1 Silvia araujo - 26 minutes, Google Fit - 23 hours and 34 minutes. more...
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Gaining 0.2 kg a Week
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Leana Rueda's Weight History
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