Stephie3105's Journal, 12 Apr 21

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81.1 kg Lost so far: 6.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1728 kcal Fat: 69.48g | Prot: 102.96g | Carbs: 173.30g.   Breakfast: McDonald's Latte Macchiato (Grande), Gutfried Putenbrust Natur, Gut & Günstig Weizenbrötchen, Gut & Günstig Laugenstangen mit Käse . Lunch: Göteborgs Ballerina. Dinner: Müller Milch Reis High Protein Klassik, Real Quality Frühstücksbacon, Ja! Schmand, Knorr Salatkrönung Griechische Art, Kopfsalat, Metzger Rinderhüfte. more...
3888 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Stephie3105's Weight History


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