Weigh In record (no journal entry) for 12 April 2021
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64.5 kg
Lost so far: 5.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 40.44g | Prot: 49.09g | Carbs: 130.32g.
Breakfast: Herbalife F1 Shake Mix, Natlab Soy Protein Diet. Lunch: Sayur Tahu Toge, Perkedel Kentang, Tempe Orek. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Keripik Pisang, Donat (Tawar). more...
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Gaining 0.2 kg a Week
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vivi provita's Weight History
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