Weigh In record (no journal entry) for 12 April 2021
|
50.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 29.95g | Prot: 173.58g | Carbs: 176.17g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato, Paneangeli Lievito Vanigliato per Dolci, Milbona Skyr Lampone, Max Protein Good Morning Red Velvet, Caffè (dalla Moca). Lunch: Conad Tonno al Naturale, Selex Filetti di Salmone al Naturale , Biorì Pasta di Lenticchie, Ehrmann Caramel Pudding, Zucchine Bollite, Callowfit Mayo Style. Dinner: Callowfit Caesar Style, Conad Cuore di Iceberg, Aia Tagliata di Petto di Pollo, Foodspring Crema Proteica Cocco, Max Protein Good Morning Red Velvet. Snacks/Other: BPR Fiocchi Coccolato, Prozis Protein Vegetable Lemon Pie, Servivita Coffee & Toffee, Conad Piacersi Petto di Pollo al Forno, Prozis Diet Bar Chocolate Chip, Prozis Pudding Biscotto, Wasa Fit, Le Naturelle Albume d'uovo Pastorizzato. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucyyyyyy23's Weight History
|