Weigh In record (no journal entry) for 12 April 2021
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52 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 26.75g | Prot: 79.06g | Carbs: 41.22g.
Lunch: Конина Вареная, Борщ. Dinner: Конина, Яблоко, Сахар, Банан, Эмиль Кефир 1,5%, Вкусный День Творог Обезжиренный 1,8%. more...
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Gaining 0.5 kg a Week
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