Weigh In record (no journal entry) for 12 April 2021
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78.1 kg
Lost so far: 7.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 54.97g | Prot: 44.23g | Carbs: 87.61g.
Breakfast: Гречка с Кефиром. Lunch: Шоколад, Щи с Мясом. Dinner: Свиной Фарш, Куриный Фарш, Зеленая Фасоль (Замороженная). more...
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Losing 2.8 kg a Week
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Елена НК's Weight History
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