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maxundsandy
Journal
12 Apr 21
maxundsandy's Journal, 12 Apr 21
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super!;(
62.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2021:
690 kcal
Fat: 26.65g | Prot: 20.59g | Carbs: 87.84g.
Lunch:
YumYum Chicken Flavour.
Dinner:
Milch 1,5%, Organic Farm Porridge Haferbrei Mit Beeren, Popp Gurkensalat mit Joghurtdressing, Weißkohl.
Snacks/Other:
Milch 1,5%, Kaba Kakao.
more...
1749 kcal
Exercise:
Indoor Fahrrad - 30 minutes, Bulls Hoop - 1 hour and 31 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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maxundsandy's Weight History
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