Laila Adn's Journal, 11 Oct 14

Weigh In record (no journal entry) for 11 October 2014

82 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2014:

244 kcal

Fat: 0.62g | Prot: 4.33g | Carbs: 56.17g. Breakfast: Jus Tomat. Lunch: Sawi. Dinner: Bihun (Dimasak). more...

2428 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Laila Adn's Weight History