Weigh In record (no journal entry) for 12 April 2021
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 66.85g | Prot: 79.84g | Carbs: 149.89g.
Breakfast: Okko Chia Premium, Okko Semilla de Girasol, Semillas de Linaza, Manzana, Almendras, La Huerta Nopal en Cubos, Piña, Apio, Espinacas, Chocolate en Polvo (sin Endulzante), Miel, Santa Clara Leche Deslactosada Light, Café, Pico de Gallo, Guacamole, Los Volcanes Queso Oaxaca, Tortillas de Maíz. Lunch: Kiwi, Tortillas de Maíz, Pico de Gallo, Bistec de Res. Dinner: Lala Queso Panela, Huevo, Pico de Gallo, Guacamole, Bimbo Pan Integral (60g). more...
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Losing 0.1 kg a Week
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Dafne Jerez's Weight History
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