christinereg's Journal, 12 Apr 21

Weigh In record (no journal entry) for 12 April 2021
83 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1206 kcal Fat: 64.90g | Prot: 39.60g | Carbs: 117.91g.   Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Bauernbrot. Lunch: Butter, Walnussbrot, Extra Natives Olivenöl, Zwiebeln, Tomaten, Gut & Günstig Mozzarella . Dinner: Erdbeeren, Himbeeren. Snacks/Other: Krüger Schoko Cappuccino, Coppenrath & Wiese Festtagstorte Erdbeer-Sahne. more...
2283 kcal Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


christinereg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.