Weigh In record (no journal entry) for 12 April 2021
|
87 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 49.37g | Prot: 54.61g | Carbs: 208.36g.
Breakfast: Pomme Golden, Terres et Céréales Bio Muesli Premium, Carrefour Muesli Floconneux 7 Fruits Secs, Sojasun Lait de Soja Nature , Nescafé Café Soluble. Lunch: Printiligne Fromage Frais 0%, Pâtes aux Légumes. Dinner: Pomme Golden, Vinaigrette, Tomates, Carrefour Jambon de Paris, Avocat. Snacks/Other: Cheesecake. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|