Weigh In record (no journal entry) for 12 April 2021
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87 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 49.37g | Prot: 54.61g | Carbs: 208.36g.
Breakfast: Pomme Golden, Terres et Céréales Bio Muesli Premium, Carrefour Muesli Floconneux 7 Fruits Secs, Sojasun Lait de Soja Nature , Nescafé Café Soluble. Lunch: Printiligne Fromage Frais 0%, Pâtes aux Légumes. Dinner: Pomme Golden, Vinaigrette, Tomates, Carrefour Jambon de Paris, Avocat. Snacks/Other: Cheesecake. more...
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Gaining 0.2 kg a Week
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