Weigh In record (no journal entry) for 12 April 2021
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113.5 kg
Lost so far: 14.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 100.86g | Prot: 115.81g | Carbs: 154.55g.
Breakfast: Banane, Activia Mangue, Oeuf. Lunch: Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Findus Colin d’Alaska Façon Fish & Chips , Isla Délice Bœuf Séché . Dinner: Auchan Viande des Grisons (23g), Vinaigrette, Asperge, Poulet Grillé Rôti ou Cuit au Four. more...
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Gaining 0.4 kg a Week
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patrick-2019's Weight History
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