Weigh In record (no journal entry) for 12 April 2021
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80 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 97.76g | Prot: 103.36g | Carbs: 121.26g.
Breakfast: Gainomax Lean Recovery Drink Vanilla. Lunch: ICA Makrillfilé i Tomatsås, Bregott Bregott Ekologisk, Digestive Original, Friggs Majskakor Gräddfil & Lök, Ängens Mellanfil, Kokt Ägg. Dinner: Köttbullar, Rydbergs Bulgursallad, Fettsnål (1-2% Fett) Keso, Bregott Bregott Ekologisk, Wasa Delikatess Sesam. Snacks/Other: Estrella Sourcream Onion , Lindt 85%. more...
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Losing 1.1 kg a Week
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Linda Söt's Weight History
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