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👩: turun berapa?
👧: 5kg
👩: kok gak ketok?
👧: 😁😁 (dalam hati: hmmm wasu!) 😁😁😁😁
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 52.10g | Prot: 66.94g | Carbs: 148.00g.
Breakfast: Fortune Minyak Goreng, Tahu Kukus, Alfamart Kerupuk Kulit Kerbau, Sambal Goreng Kentang, Jagung Kecil/Tunas Jagung, Buncis, Nasi Putih. Dinner: Ikan Bandeng Goreng, SuperMi Mie Goreng Sedaaap, Sambal Goreng Kentang, Kering Tempe, Tumis Buncis, Nasi Putih. Snacks/Other: Coklat Manis atau Gelap, Rempeyek, Kue Apem, Rempeyek. more...
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steady weight
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 Comments
@nur: emang dimana mana selalu ada yang kaya gitu ya sist
14 Apr 21 by member: amuluukhul
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@astarikh: kurang piknik dia bund
14 Apr 21 by member: amuluukhul
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@indrian: tapi pasti bajunya uda muat semua kan kak 😊
14 Apr 21 by member: amuluukhul
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@sedang mengetik: haiyo, wong gedene sak gapuro kecamatan kok gak ketok jare 🤣🤣🤣
14 Apr 21 by member: amuluukhul
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@zelmye: penak sg maido ya bund
14 Apr 21 by member: amuluukhul
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@zelmye: penak sg maido ya bund
14 Apr 21 by member: amuluukhul
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@arlin: hooh hooh betul betul. Sg penting pakai baju wes rodok longgar 👌👌
14 Apr 21 by member: amuluukhul
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km orang ato makhluk halus kok dia gk bisa liat km
14 Apr 21 by member: latifa_nafiri
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@latifa: lelembut mbak wkwkwkkwk
14 Apr 21 by member: amuluukhul
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15 Apr 21 by member: latifa_nafiri
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ngekek baca komenan kalian🤣
15 Apr 21 by member: arsoe
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aku juga turun 8 kg tapi gk keliatan, soalnya baju nya longgar² , cuman kalo lagi ngaca lipatan lemak sudah berkurang😅 mklm baru 2 bln defcal😭
15 Apr 21 by member: Oktavokti
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15 Apr 21 by member: name is sabil
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amuluukhul's Weight History
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