Weigh In record (no journal entry) for 12 April 2021
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66.6 kg
Lost so far: 4.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 50.26g | Prot: 58.08g | Carbs: 91.47g.
Lunch: Bimoli Minyak Goreng, Tempe, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Kembang Kol Dimasak (dari Segar). Dinner: Kerupuk Makanan Ringan, Solaria Kwetiau Goreng. Snacks/Other: Nutrijell Agar-Agar, Pepaya. more...
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Losing 0.3 kg a Week
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triana utami's Weight History
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