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Breakfast.
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860 kcal
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Fat: 13.03g | Prot: 19.09g | Carbs: 180.23g.
Breakfast: Buah Pir, Ultra Milk Susu UHT Full Cream (200ml). Lunch: Madu, Pisang, Oatsy Havermout Oatmeal Instan, Ultra Milk Susu UHT Coklat. more...
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2878 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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igajourney's Weight History
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