deisy443's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

79.3 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 April 2021:

1147 kcal

Fat: 44.49g | Prot: 70.50g | Carbs: 116.89g. Breakfast: Café con Leche, Huevo Frito, Arepa con Queso. Lunch: Agua de Jamaica, Agua de Limón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado a la Parrilla o al Horno. more...

2232 kcal

Exercise: Squats (Legs) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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deisy443's Journal, 11 Apr 21

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