Weigh In record (no journal entry) for 11 April 2021
|
64 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 46.49g | Prot: 61.61g | Carbs: 111.29g.
Breakfast: Gullón Moment Choco Star, Azúcar Morena, Leche Semidesnatada, Prozis Crema de Cacahuete, Lidl Tortitas de Arroz . Lunch: Aceite de Oliva Extra Virgen, Carrefour Discount Salmon Ahumado Noruego, Del Mar Langostino Cocido Grande, Hacendado Leche Evaporada , Carrefour Spaghetti con Huevo. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nabilas95's Weight History
|