Weigh In record (no journal entry) for 11 April 2021
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 40.35g | Prot: 37.96g | Carbs: 93.50g.
Breakfast: Skärnia Proteína Vegetal de Hemp y Arroz, Avena Rivero Avena en Polvo. Lunch: Clemente Jacques Chipotles Molidos, Lala Media Crema (30ml), Champiñones (Drenados, Enlatados), Cebollas, San Rafael Salchicha de Pavo. Dinner: McCormick Sabroseador , Valentina Salsa, Limón, Manzana Verde. Snacks/Other: Limón, Ricolino Panditas (55g). more...
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Gaining 1.4 kg a Week
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healthy_hachi's Weight History
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