judibird's Journal, 28 Mar 14

Weigh In record (no journal entry) for 28 March 2014
99.1 kg Lost so far: 15.7 kg.    Still to go: 1.5 kg.    Diet followed: 100%.

View Diet Calendar, 28 March 2014:
215 kcal Fat: 7.81g | Prot: 28.34g | Carbs: 6.66g.   Lunch: Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat), Chicken Breast Meat (Broilers or Fryers), Marketside Pico De Gallo (Mild). more...
Losing 5.1 kg a Week



     
 

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judibird's Weight History


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