Weigh In record (no journal entry) for 11 April 2021
|
49.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 34.19g | Prot: 55.62g | Carbs: 80.94g.
Lunch: Abóbora Cabotia, Oderich Ervilha, Chuchu Cozido, Alcatra. Dinner: Arcor Bala Butter Toffes, Toddy Toddy, Molico Leite Zero Lactose, Alcatra. Snacks/Other: Tomates, Ovo Mal Cozido, Catupiry Requeijão Cremoso, Mirtilos, Maragogi Bolacha Amanteigada, Kibon Sorvete de Passas Ao Rum. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikyletti's Weight History
|