Weigh In record (no journal entry) for 11 April 2021
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 21.22g | Prot: 25.49g | Carbs: 23.89g.
Dinner: Сулиночка Сыр "Хинкали" Сулугуни с Начинкой, Кинто Наршараб , Шпинат, Огурец (с Кожурой), Язык Говяжий Отварной. more...
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steady weight
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