sagiyaa_'s Journal, 11 Apr 21

Main ke kost temen auto cheating day :(( jadi agak susah ngira2 berapa kalori yang aku makan karena ga aku timbang :((

View Diet Calendar, 11 April 2021:
1477 kcal Fat: 43.70g | Prot: 79.92g | Carbs: 189.33g.   Breakfast: Kental Manis, Instant Oatmeal. Lunch: Ikan Cakalang, Sayur Campuran. Dinner: Es Buah, Neo Coffee Moccachino, Chicken Nugget, Pizza Hut Meat Lovers, ABC Saus Sambal , Maestro Mayonais Kurang Lemak, Bakso Ikan, Sosis Ayam, Bakso Ayam. more...
1633 kcal Exercise: Google Fit - 24 hours. more...



     
 

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