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36.2
辣1.5+0.5
Mc1
可能胖0.1，變68.3
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2654 kcal
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Fat: 102.99g | Prot: 140.05g | Carbs: 303.36g.
Breakfast: 炒雞蛋（整個）, 7-11 iseLect拿鐵咖啡, 遠洋牌 水煮鮪魚. Lunch: 雞腿便當. Dinner: 肉桂甜麵包（加糖霜）, 味王 咖哩雞肉, 卜蜂 古早味醃漬里肌豬排, 白飯. Snacks/Other: 甜麵包, Costco 小可頌. more...
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steady weight
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liya0827's Weight History
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