Weigh In record (no journal entry) for 05 April 2021
|
51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 36.87g | Prot: 76.06g | Carbs: 191.06g.
Breakfast: Kirkland Signature Miel de Abeja, Nature's Heart Leche de Avena y Linaza sin Azúcar , Chobani Yogurt Griego Natural, Kiwi, Okko Chia Premium, Tia Ofilia Cacao en Polvo Orgánico, Hojuelas de Avena. Lunch: Carne Molida de Res Magra, Pimientos Amarillos Dulces, Calabaza Cocida (Calabaza Española), Zanahoria, La Molisana Pasta de Sémola de Trigo Duro Integral . Dinner: Granola, Freezer Fruits Mix de Berries, Yoplait Yogurt Natural . Snacks/Other: Papa Asada, Falcon Proteína Vegetal Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|