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Camelina68
Journal
11 Apr 21
Camelina68's Journal, 11 Apr 21
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Weigh In record (no journal entry) for 11 April 2021
84 kg
Lost so far:
1 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2021:
700 kcal
Fat: 42.64g | Prot: 33.91g | Carbs: 44.14g.
Breakfast:
Vanligt Kaffe.
Lunch:
Kung Markatta Äppelcidervinäger, Rawpowder Spirulina, Torsklever-Fiskolja, Myprotein Pea Protein Isolate.
Dinner:
Knorr Köttsoppa med Grönsaker.
Snacks/Other:
Räkchips, Superfruit Matcha Green Tea.
more...
2509 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Exercise machine (slow) - 25 minutes, Exercise machine (moderate) - 25 minutes.
more...
Losing 7 kg a Week
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Camelina68's Weight History
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