Weigh In record (no journal entry) for 11 April 2021
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88 kg
Lost so far: 7.6 kg.
Still to go: 13 kg.
Diet followed: 100%.
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1339 kcal
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Fat: 45.38g | Prot: 124.24g | Carbs: 96.90g.
Breakfast: Kaffee. Lunch: Thomy Hollandaise Legere, Palmin Kokosfett, Beste Ernte Champignons 1. Wahl Scheiben, Aldi Puten-Minifilet, Edeka Speisekartoffeln, Freshona Spargel. Dinner: Ja! Natives Olivenöl Extra, Ja! Delikatess Leicht-Rohschinken, Ei, Rasting Schinkenzwiebelmettwurst, Low Carb Brot. Snacks/Other: Ananas. more...
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Losing 0.2 kg a Week
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Charlymax's Weight History
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