Weigh In record (no journal entry) for 11 April 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 12.27g | Prot: 51.59g | Carbs: 58.07g.
Breakfast: Continente Banana, Continente Equilibrio Iogurte Grego Ligeiro Natural, Prozis Protein Granola Chocolate & Hazelnut, Prozis 100% Real Whey Isolate Baunilha. Snacks/Other: Continente Fiambre Peito de Frango. more...
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Gaining 3.5 kg a Week
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alexanderbarao's Weight History
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