Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nance099
Journal
11 Apr 21
Nance099's Journal, 11 Apr 21
Nance099's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2021
92.8 kg
Lost so far:
17.7 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2021:
905 kcal
Fat: 22.84g | Prot: 32.56g | Carbs: 150.71g.
Breakfast:
Tea Unsweetened, Pineapple .
Lunch:
Tea Unsweetened.
Dinner:
Coca-Cola Coca-Cola (Can), Deep Fried Potato French Fries (from Fresh), Steers Prince Burger Beef.
Snacks/Other:
USN Creatine Transport.
more...
2442 kcal
Exercise:
Bicycling (moderate) - 13/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nance099's Weight History
View Complete History