Weigh In record (no journal entry) for 11 April 2021
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 14.70g | Prot: 29.23g | Carbs: 54.21g.
Breakfast: Простоквашино Сметана 15%, Веселый Молочник Сметана 15%, Кофе с Молоком, Избенка Сырники Творожные 5%, Избенка Сырники Творожные 5%. more...
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Losing 1.4 kg a Week
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T.u.s.y.a's Weight History
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