Weigh In record (no journal entry) for 11 April 2021
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 74.23g | Prot: 63.99g | Carbs: 269.95g.
Breakfast: Chiquita Banana, Miele, Prozis Belgian Cookies. Lunch: Seppie, Land Panna da Cucina UHT, Mazzancolle, Tre Mulini Lasagne. Dinner: Chiquita Banana, Ananas. Snacks/Other: Vino Bianco da Tavola, Ciambelle (Semplici), Kinder Cioccolato. more...
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Gaining 2.1 kg a Week
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