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Oavrilo
Journal
28 Mar 14
Oavrilo's Journal, 28 Mar 14
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Weigh In record (no journal entry) for 28 March 2014
79.3 kg
Lost so far:
2 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2014:
1454 kcal
Fat: 45.10g | Prot: 47.89g | Carbs: 214.57g.
Breakfast:
Casino 100% Pur Jus Orange avec Pulpe.
Lunch:
Heinz Sauce Salade Caesar, Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies).
Dinner:
Pizza au Fromage avec Croûte Mince, Pain Blanc.
Snacks/Other:
Céréale.
more...
2349 kcal
Exercise:
Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Oavrilo's Weight History
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