Weigh In record (no journal entry) for 11 April 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 51.02g | Prot: 71.42g | Carbs: 88.53g.
Breakfast: Чай Зеленый с Медом. Lunch: Сметана 15%, Розумний Вибір Цукор, Клюква, Творог 5%, Суп Куриный с Вермишелью. Dinner: Ilona Лаваш Армянский, Запеченный Картофель, Греческий Салат, Скумбрия Запеченная. Snacks/Other: Pepsi Pepsi, Коньяк, Pepsi Pepsi, Коньяк. more...
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Losing 2.8 kg a Week
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popelushca87's Weight History
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